Exercise Program


Exercise Program

Exercise Program




Exercise Program
Mother of Mercy offering exercise class
Mother of Mercy Campus of Care is offering exercise classes for the “mature” residents of the community, both men and women. This exercise class has light to moderate activity with a complete program of balance, flexibility, strength and cardio training.


The Pilates Body Kit


The Pilates Body Kit


$15.77


One of the foremost coaches of the Pilates Method, Brooke Siler brings it up a notch with this interactive package for students

The Ultimate Kettlebells Workbook (Paperback)


The Ultimate Kettlebells Workbook (Paperback)


$10.74


Provides kettlebell exercises that can produce results for burning fat and building muscle, enhancing balance and coordination, increasing hand and foot speed, and boosting endurance and core strength.

The Swing! (Hardcover)


The Swing! (Hardcover)


$19.42


“Tracy Reifkind has a message for exercise-phobes and fitness trendsetters alike: The kettlebell swing is the ultimate equalizer! Men and women, athletes and couch potatoes, the physically fit and the overweight–anyone can pick up a kettlebell, and in…

Kettlebells for 50+ (Paperback)


Kettlebells for 50+ (Paperback)


$15.16


Description not available.

Stamina Programmable Magnetic 4825 Exercise Bike


Stamina Programmable Magnetic 4825 Exercise Bike


$186.04


Bike’s InTouch monitor keeps you motivated by tracking workout timeFitness equipment’s walk-thru design is easy to get on and offHome gym machine offers six preset fitness programs with a pace guide
Leave a Comment